***** I suggest to handwash about 15 seconds *****

Good hand washing is the first line of defense against the spread of many illnesses


To minimize the germs passed around your family, make frequent hand washing a rule for everyone, especially:

• Before eating and cooking
• After using the bathroom
• After cleaning around the house
• After touching animals, including family pets
• Before and after visiting or taking care of any sick friends or relatives
• After blowing one's nose, coughing, or sneezing
• After being outside (playing, gardening, walking the dog, etc.)

Don't underestimate the power of hand washing! The few seconds you spend at the sink could save you trips to the doctor's office.